Individual Healing Centered Life Coaching ®
The journey begins with the Pause, a powerful opportunity for Changemakers to step back from the demands of daily life. This intentional moment of stillness allows clients to disengage from external pressures and focus inward. Within a Healing Centered Coaching® session, the Pause creates a safe and supportive space for clients to connect with themselves, fostering self-awareness and prioritizing their own growth and healing. It’s a moment to breathe, reflect, and prepare for meaningful transformation.
In the Ground phase, clients take the lead as the primary experts in their own lives. This phase is dedicated to helping Changemakers define their coaching agenda and articulate their desired outcomes. With the coach’s supportive guidance, clients are encouraged to explore their deeper motivations, gaining clarity about what truly matters to them and what they hope to achieve. This phase lays the foundation for a purposeful and personalized coaching experience.
The Align phase invites clients to explore the possibilities that align with their goals while also identifying potential barriers that could stand in their way. Through this process, Changemakers gain enhanced clarity and confidence as they strategize actionable steps toward their objectives. This phase is about creating alignment between their aspirations and the practical steps needed to achieve them, empowering clients to move forward with purpose and intention.
The final phase, Act, is where the vision becomes reality. Here, Changemakers develop a clear and actionable plan to progress toward their goals. This phase also emphasizes the importance of identifying resources and support systems that will sustain their healing and growth beyond the coaching session. By the end of this phase, clients leave with a roadmap for success and the tools to continue their journey with confidence and resilience.
Individual Healing Centered Life Coaching Services
Your Journey to Transformation Starts Here: One-on-One Coaching
Invest in your growth and embark on a path to clarity, empowerment, and a more authentic life. Our personalized one-on-one coaching is designed to meet you exactly where you are, guiding you toward the future you envision. Whether you seek a moment to reset, a foundation for growth, a plan for alignment, or a strategy for profound change, we are here to walk that path with you.
Our Coaching Offerings
Choose the partnership that best supports your journey. To honor your unique starting point, every package begins with a comprehensive wellness assessment. We’ll stay connected and keep you inspired with weekly email communication between our sessions, ensuring you feel held and motivated every step of the way.
Meet Our Coaches
Leslie Avant-Brown, MPA, MCC
Anisha Desai, ACC, Ed.M
Stephanie Lowe (Liu), ACC, M.A.
Yvonne Rodriguez, Ph.D., CPC
Oseloka Idigbe, MPA, LLP, CPC
Nix Avant-Brown, PCC
DeShauna West-Anderson, M.A., PCC
Michael Wise, PCC, MPH
Shor Salkas, MPH, ACC
What Can You Expect in a Session?
Our Healing Centered Coaching® Model is rooted in 30 carefully developed Coaching Competencies, ensuring every session is intentional, impactful, and tailored to each individual. These sessions create a reflective, supportive space where Changemakers can confront their most pressing challenges. With guidance from a compassionate coach, clients gain fresh insights, a clear sense of direction, and the momentum to take meaningful, transformative action.
Specifically designed for Changemakers—those who push beyond traditional boundaries and strive to leave the world better than they found it—Healing Centered Coaching® offers a space that nurtures growth while providing the challenge necessary for holistic healing and development.
Drawing on years of working with Changemakers, we’ve crafted our signature Healing Centered Coaching® Model: Pause, Ground, Align, and Act. This approach empowers clients to find clarity, reconnect with their purpose, and take intentional, confident steps toward their goals, all while honoring the uniqueness of their individual journeys.